Course curriculum

  • 1
    Instructions for this course
    • What To Expect In This Challenge
  • 2
    Welcome to the course!
    • Intro Video- 21 Day Challenge. END STRONG. START STRONGER.
    • A message from your instructor
  • 3
    Let's get started!
    • Week 1- Day 1
    • Week 1- Day 2
    • Week 1 Day 3
    • Week 1 Day 4
    • Week 1- Day 5
    • Test your learning
  • 4
    Week 2- End Strong
    • Day 8 of the 21-Day Challenge